Participants will learn the psychology and biology of resilience and stress, the 4 pillars of resilience and complete a self assessment and personal action plan for their personal resilience to use across work and home. Participants learn the mechanisms of stress, why it happens and how to mitigate the risks.

The Psychology and Biology of Resilience and Stress

$50.00Price

    How to use the Strength Cards by Business Grit

    Working with teams or Individuals?

    June 25, 2018

    Practical Ideas on how to use the Strength Cards by Business Grit

    02 42004435

    ABN 45 044 101 799

    17 Burelli St Wollongong, NSW 2500

    ©2018 by Business Grit.